Quitting a hard habit like smoking is a very difficult thing to do without the willingness and full cooperation of the person who wishes to quit it. It is a vice and form of addiction that has serious health risks.
Those who are beginning to show symptoms of smoking’s bad effects and have recently made the choice to turn over a new leaf are faced with a tough decision: which quit smoking aid that work well should I choose for myself? There are many, many ways to begin the process of getting over a nicotine addiction.
Nicotine Replacement Therapies
Using a nicotine replacement therapy or NRT involves the intake of a small, measured and controlled dose of nicotine—smaller than that of your usual cigarette usage daily—in order to avoid extreme physical symptoms of nicotine withdrawal, symptoms that can make it harder for the person to get through the process and easier for them to quit the act of quitting.
Cigarettes contain nicotine and lots of other harmful and carcinogenic chemicals while NRTs contain only nicotine, and in small amounts.
Every dose of NRT is smaller than the previous one, until the person is completely weaned off smoking. Popular examples of NRTs are nicotine patches, lozenges, gum, nasal spray and electronic cigarettes.
Non-Nicotine, Quit Smoking Aid That Work
These, like the subtitle implies, are completely without nicotine as an active ingredient and are just as effective as NRTs when it comes to gradually kicking the habit. These are also very risky when taken wrongly, so these therapies need to be doctor-approved.
Bupropion hydrochloride is a common ingredient in various anti-depressant drugs that also double as quit smoking aid that work. They are highly effective, minus the hassle of physical withdrawal symptoms that are very hard to take.
Chantix, a drug approved by the FDA back in 2006, is another quit smoking aid that work by activating nicotinic brain receptors, thereby curbing one’s craving to smoke.
If a person smokes a cig while taking Chantix, he or she will probably not enjoy it as much as he or she used to—the way the drug works is it hampers the satisfaction one gets from every hit through blocking the cigarette’s nicotine content from influencing the responsible receptors in the brain.
Other Methods
There are a lot of alternatives to artificial quit smoking aid that work which have been tried and tested by those who do not want to take drugs or other sources of nicotine to solve their problem with addiction.
Sometimes people chew on roots and other herbs instead of puffing from their Marlboros. Others give hypnosis a try through a professional therapist or tape recordings that alter one’s state of mind.
Acupuncture is a popular Chinese medical practice that involves placing needles on strategic locations of the skin to combat illness or manage pain—it has also been regarded as an effective method for inspiring someone to quit smoking.
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